The Pathway to Enlivening, Engaging and Healing Your Life Through Your Body


Sarah Grace

Working to help my clients better their lives is one of my greatest passions.  For over 17 years, I have been practicing body and energy work, movement, yoga, meditation, healing, and coaching.  I work with individuals, partners, families, teens, and young children. 

Join me for your healing journey

What is your body telling you?  Do you have aches and pains, or often feel stressed, anxious, or unwell?  Are you an empath who picks up other people's feelings and stuff?  What does your body need in order to have more energy, better health, and more passion for your life, work and relationships?  What would it take to know your body and needs more clearly?  What would it be like for our kids to not lose this connection through "growing up"? 

I am very fortunate to have experience with powerful techniques we will use to create a personalized program for your growth and self-healing, to the changes you are seeking in your life.  These techniques work for everyone- women, men, teens,  and young children.


  • Access Consciousness Bars Practitioner and Facilitator
  • Access Consciousness Energetic Facelift Practitioner
  • Psychology BA (focused on couples counseling, addiction, ecopsychology, death and dying)  
  • Psychology MS (in progress)
  • Nia~White and Blue Belt Training/ Teaching License
  • Dave's Astanga 200 Hour YTT
  • 15 Years study and practice Clairvision School of Meditation
  • Inner Space Techniques Practitioner and Entity Clearer 
  • Doula and Massage training
  • 20+ years working with children of all ages




Call or message me to inquire about working together and to set up free initial consultation

 I am located in Prospect Heights, Brooklyn, NY~ closest to the B, Q trains at 7th Ave and 2, 3 trains at Bergen St. Also walking distance from Atlantic Avenue- Barclays Center Station.

The Grace Method



Monday - Friday ~ by appointment